Our commitment to accessibility ensures that you can embark on your journey towards self-empowerment without any barriers. By investing in our classes, you're not just joining sessions; you're investing in yourself and your holistic wellness. Let kindness and gentleness guide you towards a stronger, more resilient you. Take the first step today and discover the transformative power of gentle yoga and mindfulness. Your journey towards a stronger body, mind, and spirit starts here.
Slow flow yoga is a gentle yoga practice that grounds you in the present, enhancing both physical strength and mental equilibrium as you explore mindfulness & slowing down.
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A unique transformative class which combines mindful gentle movement, breath-work, and sound to release emotional pain to connect to empowerment and self-love.
By booking a class you are accepting our Terms and conditions.
Elevate your well-being with personalized one-on-one sessions. Tailored specifically to your needs, these private sessions offer focused guidance and support on your journey to holistic wellness.
Experience the transformative power of individualized practice in a space dedicated solely to you.
Experience the enriching journey of intimate duo sessions, where wellness and connection flourish in the company of a friend, doubling the fun and deepening the experience in our private setting.
By booking a class you are accepting our Terms and conditions.
