Our commitment to accessibility ensures that you can embark on your journey towards self-empowerment without any barriers. By investing in our classes, you're not just joining sessions; you're investing in yourself and your holistic wellness. Let kindness and gentleness guide you towards a stronger, more resilient you. Take the first step today and discover the transformative power of gentle yoga and mindfulness. Your journey towards a stronger body, mind, and spirit starts here.
Slow flow yoga is a gentle yoga practice that grounds you in the present, enhancing both physical strength and mental equilibrium as you explore mindfulness & slowing down.
By booking a class you are accepting our Terms and conditions.
A unique transformative class which combines mindful gentle movement, breath-work, and sound to release emotional pain to connect to empowerment and self-love.
By booking a class you are accepting our Terms and conditions.
Elevate your well-being with personalized one-on-one sessions. Tailored specifically to your needs, these private sessions offer focused guidance and support on your journey to holistic wellness.
Experience the transformative power of individualized practice in a space dedicated solely to you.
Experience the enriching journey of intimate duo sessions, where wellness and connection flourish in the company of a friend, doubling the fun and deepening the experience in our private setting.
By booking a class you are accepting our Terms and conditions.
Join me for a lightly guided gentle practice designed to cultivate mindfulness and emotional balance. Through breath, movement, and awareness, you’ll learn simple yet powerful techniques to navigate daily life with more ease. Suitable for everyone—no yoga experience needed.
By booking a class you are accepting our Terms and conditions.
