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Private Classes

Honouring your body and soul is at the heart of my approach.

I believe we all are complete whole-beings, resilient, and capable of healing. I focus on holistic practices that respect your body’s natural wisdom, empowering you to reawaken your ability to self-heal and grow.

Experience a nourishing, supportive, and transformational journey of private sessions personalised to your needs with Holistic Blooming. Deepen your self-care routine with gentle mindful tools designed to help you find joy, feel a sense of inner peace, and build resilience both physically and mentally, so you can navigate life's challenges with grace and ease.

Working with Thaleia encourages human blooming by focusing on supporting each individual as a whole being, rather than just a body.

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  • Tailored sessions for you

    Step up into the mat with me to learn how to cultivate inner peace, achieve emotional balance, sharpen mental clarity, and embrace renewed physical vitality.

    Through a holistic tailored session, where I blend therapeutic sequencing, mindfulness, grounding and somatic techniques, and compassionate self-reflection, you will embark on a transformative journey that will empower you to unleash your full potential and reclaim control over your well-being.

    • We will co-create a practice that supports you physically, mentally, and emotionally, on and off the mat in your everyday life.
    • Sessions include sequences of 60 minutes of meditation, mindful accessible yoga poses, breath-work, relaxation, and lifestyle advice. Each sequence is designed with a therapeutic focus to help you reach your goals or ease your symptoms.
    • Sessions take place in-person or online. Thaleia works with clients in person in Athens, Greece and offers zoom sessions to people all over the world.
    • You will be supported in integrating what you have learned in the sessions to your everyday life in a sustainable and practical way.
    • Every 6 weeks we reflect on your journey, and we will evolve your practice based on what works best for you and possible current needs.
    • Email support is available if you have any questions.

    Become an active participant in your self-healing and transformation journey while I guide you.

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Prices

  • 1 to 1 Sessions
  • Duet Sessions

  • 1 to 1 In Person and Virtual Private Classes

    Experience the transformative power of individualized practice in a space dedicated solely to you.

    • Single Session

      € 70,00

      All prices include 24% VAT.

    • 5 Sessions

      € 335,00

      All prices include 24% VAT.

    • 10 Sessions

      € 600,00

      All prices include 24% VAT.

    Book a Free 15 minutes call to discuss your needs and arrange your desired time for the sessions.

    Book a free call

    Additional charges for in-person home visits.

  • Duet Sessions In Person and Virtual Private Classes

    Experience the enriching journey of intimate duo sessions, where wellness and connection flourish in the company of a friend, doubling the fun and deepening the experience in our private setting.

    • Single Duet Session

      € 60,00

      Per Person

      All prices include 24% VAT.

    • 5 Duet Sessions

      € 275,00

      Per person

      All prices include 24% VAT.

    • 10 Duet Sessions

      € 500,00

      Per person

      All prices include 24% VAT.

    Book a Free 15 minutes call to discuss your needs and arrange your desired time for the sessions.

    Book a free call

    Additional charges for in-person home visits.

By booking a class you are accepting our Terms and conditions.

Kind words

  • I've been doing online yoga with Thaleia for a while now, and she's really helped me connect my body and mind, and see how yoga can help with healing. Her classes are exactly what I need, they help me release stress and just feel amazing! Plus, her kindness and support make me feel really cared for.

    Jacqueline, Germany

  • I've done yoga before, but Thaleia’s approach really works for me. It helps me relax, stay grounded, and reconnect with myself. I finally feel like myself again. Her guidance and mindful gentle style are exactly what I need to go with the ups and downs of daily life. Thanks, Thaleia!

    Eleni, Greece

  • Thaleia’s gentleness and kindness allows me to practice at my own pace. Her classes are inclusive and safe. After each class, I feel totally renewed and calm. I am very grateful to you Thaleia for supporting me during this season physically, emotionally, and spiritually.

    Victoria, United States

  • Thaleia is a wonderful yoga instructor and I’ve had the pleasure of doing her classes and building a friendship in the process. Her classes have helped me to feel more grounded in all areas of my life. She has a natural sense of calm and makes you feel at ease. Her approach is versatile which keeps things interesting and allows for lots of exploration. I would highly recommend Thaleia’s classes!

    Laetitia, United Kingdom

  • Working with Thaleia over the past year has been a truly transformative experience. I feel stronger, more energized, and healthier than ever. Our sessions have become my go-to for maintaining my well-being, helping me stay fit and resilient. Even my doctor noticed the difference at my recent check-up, which I know is thanks to all the breathwork and guidance Thaleia provides. I’m so grateful to have her support on my journey to optimal health!

    Kim, United States

Holistic Blooming is more than moving the body; it's about promoting overall well-being and living with joy and purpose

We begin right where you are. If you are facing any health challenges, or you simply would like to improve your overall well-being, a one-on-one practice is perfect for you.

  • Are you wanting a tailored practice that serves your individual needs?
  • Are you looking for a holistic therapeutic approach to getting well and living well?
  • Are you having a chronic health issue you would like to address privately?
  • Are you needing a practice where you can feel safe and motivated?
  • Are you seeking flexibility of schedule?
  • Are you looking for a practice that allows you to move and learn at your own pace?
  • Are you wanting to build more confidence in your yoga practice?
  • Are you needing a somatic practice to complement your psychotherapy?
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Frequently Asked Questions

  • What should I wear/bring to class?
    • Wear comfortable clothes and layers to keep yourself warm and cozy
    • Please have the following props if practicing online: 1 yoga mat, 2 blocks, 1 strap, 1 blanket, 1 eye mask, 1 bolster or 2 cushions
    • Please arrive at least 5 minutes before class to settle in
    • Keep yourself well hydrated before and after class
    • Let us know about any injuries or health conditions
    • Avoid eating 2 hours before class
  • How long are the private classes?

    Each class lasts 60 minutes. The first class is 90 minutes for assessment and time for practice.

  • When would I start to see results?

    This depends on each individual and how well you integrate the practices learned in class into your daily life. It is my desire and goal to help you cultivate lasting change in your life and we need time to figure out what best works for you. Together we will explore & co-create a practice that is sustainable and creates lasting positive change.